The Day Off Diet - Review and Actual Customer Feedback
The Day Off Diet
This is actually a well known and very effective method we found here. It's based on the concept that you shouldn't let your body get use to your dieting or losing weight routine. Trick your body and you will lose weight faster.
This is what The Day Off Diet is about:
Eating Healthier
The Day Off Diet introduces a categorization for your foods using the green light, red light or yellow light system. Green light foods can be consumed until you feel satisfied with your meal. Yellow light foods should only be eating in specific quantities and specific days. On your day off you would be able to consume food that has been categorized as red light.
Following this sort of categorization allows you to turbo charge your diet by avoiding certain foods on your ON days and on your OFF day you will satisfy your cravings.
CONCLUSION
The Day Off Diet adds a twist to normal dieting routines by allowing you to have a day off from your dieting routine. By eating "Green Light" meals during the 6 days your dieting your body will be able to lose weight even with that one day OFF this system allows you to have.
The majority of diets fail due to the long-term ability to stick to it 365 days, The Day Off Diet seeks to avoid this flaw by giving a psychological advantage over other dieting systems.
>> Find out more about the The Day Off Diet
FatLossDiets Rating:
This is actually a well known and very effective method we found here. It's based on the concept that you shouldn't let your body get use to your dieting or losing weight routine. Trick your body and you will lose weight faster.
This is what The Day Off Diet is about:
- No Hunger With "Green Light" Foods
- Satisfy Your Cravings On Your "Day Off"
- Lose Weight Fast & Keep It Off
- No calorie counting.
- Easy to follow 6 day diet guidelines.
Eating Healthier
The Day Off Diet introduces a categorization for your foods using the green light, red light or yellow light system. Green light foods can be consumed until you feel satisfied with your meal. Yellow light foods should only be eating in specific quantities and specific days. On your day off you would be able to consume food that has been categorized as red light.
Following this sort of categorization allows you to turbo charge your diet by avoiding certain foods on your ON days and on your OFF day you will satisfy your cravings.
CONCLUSION
The Day Off Diet adds a twist to normal dieting routines by allowing you to have a day off from your dieting routine. By eating "Green Light" meals during the 6 days your dieting your body will be able to lose weight even with that one day OFF this system allows you to have.
The majority of diets fail due to the long-term ability to stick to it 365 days, The Day Off Diet seeks to avoid this flaw by giving a psychological advantage over other dieting systems.
>> Find out more about the The Day Off Diet
Actual Customer Reviews
by Sarah: June 17, 2008
Hi. I just wanted to say I've been on this diet for 2 weeks now and I've already lost 10lbs. It's really a great diet, I've never had this much success before. And I think the best part about it is that I don't have to count calories ... and of course the "day off" is great too!
by Paul L. June 20, 2008
Thanks! it's basically a dieting program that allows a "day off" every week (for me it's Saturday.. TOMORROW, yahoo!) it uses a "green light" food guideline system that tells me what to eat on the other 6 days. I find it pretty easy to follow... But I guess it really depends on the person. It might not work so well for everyone - but for me it's great.
by LindaElroy1: July 8, 2008
Yes! I've been on it only one week and I've already lost 7 pounds. I'm glad to hear you are having so much success with it. I love it so far. It's so much easier to follow than the last diet I was on. I still have another 30 pounds to lose.
>> Find out more about the The Day Off Diet
by Sarah: June 17, 2008
Hi. I just wanted to say I've been on this diet for 2 weeks now and I've already lost 10lbs. It's really a great diet, I've never had this much success before. And I think the best part about it is that I don't have to count calories ... and of course the "day off" is great too!
by Paul L. June 20, 2008
Thanks! it's basically a dieting program that allows a "day off" every week (for me it's Saturday.. TOMORROW, yahoo!) it uses a "green light" food guideline system that tells me what to eat on the other 6 days. I find it pretty easy to follow... But I guess it really depends on the person. It might not work so well for everyone - but for me it's great.
by LindaElroy1: July 8, 2008
Yes! I've been on it only one week and I've already lost 7 pounds. I'm glad to hear you are having so much success with it. I love it so far. It's so much easier to follow than the last diet I was on. I still have another 30 pounds to lose.
>> Find out more about the The Day Off Diet